Rock Climbing Training Testing Session

Want to crush routes like Alex Megos or Hazel Findlay? Join a regular training group of motivated climbers wanting to push through the grades outdoors (plastic pullers are welcome to join, but the focus will be on performing on real rock). The program we will be following will be loosely based on the Rock Climbers Training Manual program and will start in week two  and run until the performance phase at the end of semester (just at the right time to go on a climbing trip!!). We will start with a meeting on the first Tuesday of semester, where I will run through the program and what is involved. Then on Thursday we will run a testing session in the clubrooms, to get a strength baseline. 

This group is open to everyone (including boulderers), but those wanting to join should have about a year of regular climbing under their belt.